How to get the most out of every telehealth minute!

Last week we talked about whether telehealth is a good option for you, but what should you actually do for a telehealth appointment? Telehealth meetings can be short, so it’s important to make sure you’re prepared!

Consider treating it as you would a business meeting…

Create a written agenda.

• Your goals for meeting

• Questions, concerns, notes on how you feel

• Email to doctor in advance or upload to portal

Gather your supplies

• All medications, vitamins, supplements

• Thermometer, any home medical devices you use

• Paper and pen to take good notes!

Create a quiet conference room

• Let others know not to disturb you. (Don’t plan to take out the dog!)

• Adjust the lighting so the doctor can see your skin tone, a gauge of your health.

Test your technology!

• Internet, computer, sound—leave no room for Murphy’s Law!

• Test the login your doctor’s office provides right away

Invite someone to join you!

Studies show that patients forget a lot of what their doctors say (completely normal!) These conversations are packed with lots of good info. Someone at your side, or by Face Time, can take notes or help you remember your agenda. Nothing missed!

Finally... speak up for ‘plain speak’!

If your doctor uses medical terms you don’t understand, simply say so. You don't want to leave any doctor’s appointment feeling confused or bewildered about your health!

Accompanying clients to their doctors’ appointments keeps us busy.

We’d be happy to help you get the most out of every minute with your doctors, too! If you’re feeling overwhelmed or just want someone to be in the meeting with you, don’t hesitate to call.